Skiing, sloth and salvation (Part 2)

Monday night toboggoning.

Tue 29th Jan – 20.6km MSR Run
Took Monday off to simply enjoy the skiing and a few apres ski beers before a session of toboggonning which was great craic! Next morning I had a little lie-in but rather than going up the mountain I decided on a another run to Galtur. I briefly thought about going further but by the time the halfway point arived I was happy to head for home instead. I ran in the mountain runners today but I think the road runners are more suited to the terrain. By the time I’d returned to Ischgl the weather had taken a turn and visibility on the mountain was so poor that I had little option but to stay grounded for the day!

Skiing, sloth and salvation (Part 1)

My Alpine running route.

Wed, 23rd Jan – 14.4km Recovery run
This was more a leg stretcher after the last nights tough run. Legs were feeling pretty decent but the body in general a little tired. I’m pretty sure I’m not getting enough sleep now that I’ve upped the mileage since xmas. I’ve always been far more of a night owl than an early riser so will need to try hitting the sack a bit earlier in future.